A Fall Favorite without the calories, sugar, and fat! Plus it is high in protein!
Pumpkin Pie Shake
4 Scoops of Beverly International UMP
12 oz of Almond Milk
½ Can of Pumpkin (NOT the pumpkin pie filling that is loaded with sugar)
2-3 tsp Cinnamon or to taste
1-2 tsp Nut Meg, All Spice or Pumpkin Spice or to taste
Approximate Nutrition Facts per Serving
Makes about three servings.