Proactively fight cold and flu!

Proactively fight cold and flu!

1-2 TBS tart cherry extract, sambucol black elderberry, and carbonated calorie free water.  Stir with a spoon.

1 Beverly International Super Pak, 2 Beverly International Advanced Anti Oxidant, 2 Beverly International Ultra C (not pictured), and Vitamin D3.

Add plenty of water through the day, exercise, more daily movement and sleep.

#immunesystem #boostimmunesystem #fightcolds #beattheflu #eatbycolor #fitover40 #naturalhealth #vitaminD3 #flufighter

Posted in Healthy Recipes, Healthy Recipes and Meal Plans, Meal Planning, Meal Plans, Nutrition for Weightloss, Nutrition Plans, Uncategorized.