Trainer, Coach and Author Ray Binkowski and Dietitian Lisa Brandt discuss what is the best protein bars at Hyvee in Sycamore!
Learn the benefits of the different protein bars and the protein bar that is best for you!
Protein bars like all supplements are just that supplements. They are not a replacement to Whole Foods. They are a great way to make it convenient to grab a meal on the go, hit protein targets or balance macros if you are calculating them.
Learn to read your favorite protein bar label and look for those that have fiber and are not loaded with carbs and calories. BEWARE some are not better than a candy bar, and the candy bar costs quite a bit less!
This video covers some of the things to look for when shopping for a quality and great tasting protein bar.
Learn the 4 Must Look for points in the BEST Protein Bar for You:
*Look for bars that taste good.
*Fit your budget.
*Are low in Sugar… beware the sugar alcohols.
*Have some fiber 2-10 grams.
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FitWorkz offers personal training to DeKalb and personal training to Sycamore. FitWorkz also provides large and small group training in DeKalb and Sycamore. Athletes age five to college complete speed and agility and sports performance training from Sycamore and DeKalb at FitWorkz. Eat by Color at FitWorkz teaches better food choices as easy as paint by number.
Ray Binkowski is the former owner of FitWorkz a hybrid training gym in DeKalb, IL, author (all of his titles are on Amazon), and trainer. He has lost over 60 pounds and kept it off for over 15 years. He has worked with thousands including professional athletes, police/fire/military, physique competitors, even corporations like 3M, and most often people looking to make a long-term change in health, wellness, and weightloss. Plus the Get Fit and Live Healthy podcast FREE on Itunes. On Amazon search for Eat by Color, Get Fit and Live Healthy, and Exercise Galore!
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