Happy New Year!
There is quite a bit of new stuff going on at FitWorkz. We are now offering a nutrition membership based on our highly successful Eat by Color program. Details below. Digital training, yes we have an app to offer training. Basic to highly customized. Total Youth Conditioning for kids continues to teach basic athletic movement mechanics and kids love it. Special 6 Week Speed and Agility just in time for soccer, baseball, softball and track.
Plus check out the attached January Newsletter for FREE training schedule and more!
Later this month watch for details on our Golf Training.