December has arrived, and so has the holiday season which includes parties, family gatherings, the cold weather, cold and flu season, and your December Newsletter!  Inside you’ll find:

• Best strategies for staying on track during the holidays
• December Clinics and Workshops
• Eat by Color recipe
• Success stories
• Here’s A Hint Honey…hints on gifts you WANT this year
• Speed and Agility Program Opportunity

Be on the lookout for special deals and promotions all throughout the month of December.

Fitworkz Newsletter December 2014