Over 1,000 local athletes have improved their speed and agility with Sports Performance training at FitWorkz in DeKalb.
Our Athletes have gone on to play here:
University of Missouri–St. Louis, College of Wooster, Waubonsee Community College, Drake, Carthage, RVC, Carthage, RVC, NIU, William Penn University, Iowa, Michigan, St. Ambrose, UW Lacrosse, U of I, ISU, EIU, Universtiy of Northern Colorado, Aurora University, University of North Dakota, UW-Platteville, Upper Iowa, NIU, Rose Hulman, University of Minnesota Crookston, College of Dupage, UW-Stout, UW-Whitewater, Valparaiso, Bowling Green, Weber, Sarah Lawrence College, Kankakee Community College, KCC, Iowa State, Carthage, Arkansas, Augustana,, Florida College, West Virginia, Blackhawk College, Garcher Webb, Philadelphia University, Drake, UW-Lacrosse, Florida Institute of Technology, North Central College
- 1-2 Inch Increase in Vertical Jump
- .1-.2 second Improvement in 40 Yard Dash
- 50% Improvement in Lateral Foot Speed
- Significat Reduction in Injury