Softball Speed and Agility in DeKalb and Sycamore at 24 Hour Gym FitWorkz

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THIS IS WHERE SOFTBALL ATHLETES BECOME SOFTBALL CHAMPIONS.
At Athletic Republic, we concentrate on only one thing: better athletes. Ever since we first started blending the science of physiology and biomechanics with sport-specific training more than 25 years ago, we’ve made it our singular quest to be the go-to place for serious athletes. We’ve developed a unique program to specifically train softball players to improve their speed, power, agility and reactions so they can become not just better athletes, but better softball athletes. Through our evidence-based training protocols and patented equipment, we improve an athlete’s hitting and throwing mechanics, first step quickness and flat-out speed and a player’s anticipation and reaction skills. We also provide exact neurological learning and coordination that improves a player’s ability to hit, throw, catch, pitch and field.

POWER, ACCELERATION AND AGILITY ARE THE TOOLS OF THE TRADE.
At any age, at any level, softball is a physically and intellectually demanding sport. By focusing on speed, power and agility, we can give every softball player the tools to be more successful on the field, regardless of their position.
Speed: Softball is made up of intense bursts of speed. Success or failure is tied directly to an athlete’s ability to increase or decrease speed in just a few steps.
Power: Hitting with explosive power is developed by improving rotational strength and stability. Pitching velocity is increased by strengthening the acceleration and deceleration muscles used for every throw.
Agility: Body control is essential for making a defensive play. An efficient player must be able to shuffle, sprint, reach, change direction, move backward and jump to successfully field a ball.

SCORE ON THE COMPETITION.
Athletic Republic is staffed with a team of trainers certified in a unique combination of exercise science, sports training and athlete assessment technology. If you’re interested in taking your softball training program to the next level, we’re ready to help you improve your game and on-field performance.

FitWorkz-Sports Performance
1690 Sycamore Rd
DeKalb, IL 60115
Call for FREE Trial 815-756-1188

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