April 10, 2013
“I just want you to know your book inspired me. I am changing my life. I have an identical twin sister that is in need a of kidney. I am a match and candidate but up until now I was NOT healthy enough to donate one of mine to her. Thanks to FitWorkz and “Eat by Color” I am healthy enough to do so.”
***Amazing comment from a client/member this morning…she has also lost just under 10 lbs of fat in the last month and a half. FitWorkz-“We Change Lives!”
April 8, 2013
I am now a size 2!
March 25, 2013
Well I did it, I beat it. I am cancer free.
March 25, 2013
I just got back from an 11 day trip to Isreal. I am glad I worked with Henry before I left. With all of the walking on the hills and cobblestone roads my ankle which is fused never would have made it. Neither would my knees. If I did not train with Henry specifically, the calve raises and step ups. The miles of walking also allowed me to enjoy the smorgasbord of food from around the world without gaining a pound. Thanks Henry and FitWorkz!
March 13, 2013
I knew you might like to hear about this. I went looking for a dress for Easter Sunday yesterday. I actually had to buy a smaller size! The dress that fit was two sizes smaller than I wore before I started working out with Henry and eating by color. The most noticeable difference in the way the dress fit was that my hips are definitely slimmer. I only mention this because I know this is a very difficult area for women to slim down. This has been especially true for me!
Thank you, Ray, Henry, and Rose for your help,
March 12, 2013
Last week I ran and jumped for the first time in many years, this week I bought pants in the “misses” department instead of the “plus” size area and it felt fantastic! Due to fibromyalgia I never imagined I’d be able to do these things again. Thanks to Ray and the FitWorkz team I AM! Schedule you FREE consult with Ray to find out how FitWorkz can help you too. Share this with your friends, members or not. Helping someone get their life back is the greatest gift you can give!
Early March 2013
Just wanted to say Thank you for this book! It has taught me what kinds of food to eat to help aid in my weight loss and what kind of foods to stay away from, but the biggest success of this book for me was how it taught me that weight training is a huge part of changing your body and I am Loving all the changes I have seen in just the two months I have been doing what Eat By Color has taught me! I’m down 21.3 lbs and still going strong!!