How to Kettlebell Pistol Shoulder Press Exercise Galore.

Jul 6th, 2016

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How to Kettlebell Pistol Shoulder Press Exercise Galore.

 

Description: How to Kettlebell Pistol Shoulder Press Exercise Galore.  Stand with feet shoulder width apart and hold kettlebells of equal weight in each hand with palms facing forward and elbows and shoulders at 90 ° angles. Slowly extend arms until they are straight above the shoulders, then lower back to starting position maintaining a straight back throughout the movement.

 

Primary Muscles: Anterior Deltoid
 

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