Football Speed and Agility in DeKalb and Sycamore at 24 Hour Gym FitWorkz

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THIS IS WHERE FOOTBALL ATHLETES BECOME FOOTBALL CHAMPIONS.
At Athletic Republic, we concentrate on only one thing: better athletes. Ever since we first started blending the science of physiology and biomechanics with sport-specific training more than 27 years ago, we’ve made it our singular quest to be the go-to place for serious athletes. We’ve developed a unique program to specifically train football players to improve their acceleration, agility and power so they can become not just better athletes, but better football athletes. Through our evidence-based training protocols and patented equipment, we can improve an athlete’s mechanics so they have a faster first step, can change direction quicker, and have the stamina to play as well in the opening minutes as the closing minutes.

SPEED, POWER, AND AGILITY ARE THE TOOLS OF THE TRADE.
At any age, at any level, football is a physically and mentally demanding sport. By focusing on speed, power, and agility, we can give every player on the field the tools to be more successful on game day.
Speed: In order to increase running speed, we’ll focus on building a football player’s hip flexor strength and core stability.
Power: Developing single leg strength and explosive power with our strength protocols will help our athletes increase their quickness for faster and more efficient cuts.
Agility: Football players need to be able to change direction often and cover a lot of ground quickly. Our plyometric training helps our athletes accelerate faster to make a tackle or outrun a defender.

SCORE ON THE COMPETITION.
Athletic Republic is staffed with a team of trainers certified in a unique combination of exercise science, sports training and athlete assessment technology. If you’re interested in gaining a competitive advantage, join us for a 4, 6, or 8 week training program this off-season. Drop-in or call to learn more.

FitWorkz-Sports Performance
1690 Sycamore Rd
DeKalb, IL 60115
Call for FREE Trial 815-756-1188

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