STOP! Don’t do this if you are TRYING to Lose Weight!

Are you trying to lose weight?

Did you set a 2013 resolution?

Start the new year off with a ton of motivation to lose weight?

Fit in a bikini on spring break.

Maybe you were or are fed up of being fed up with how you look and feel.

Sound familiar?

It does to me.  I have seen tons of comments, statements, and questions on Facebook and other social media outlets.

The passion to change is awesome!  So why are so many of you wasting it?

How so?  I have seen a BUNCH of you posting how many calories you cut, meals skipped, calories burned doing cardio, double workouts, hours of cardio.

STOP!!!  These things will NOT work.  Change that if you have cut calories enough and done enough cardio you may squeeze your smaller self into that bikini but guess what…you will NOT have that sculpted, toned, lean look you want.  Plus as a bonus you are likely to gain all that weight back and as a bonus a few extra pounds.

In less than the last three weeks I have heard the following from clients following “Eat by Color” and training at FitWorkz.  Their statements are below click to see them tell you their story in their own words!

 

Guess what they are NOT doing

Cutting calories, doing hours of cardio or some other short term program that is a LONG term Failure!  Read that again!  And again!  And again!

 

Stop being a rat in the wheel wasting your time.  We can help and it is FREE…Just click here for help!

 

 

 

 

Out with 2012 in with 2013

2012 was an incredible year.

2012 the highlights

 

New for 2013

  • Marrying technology and fitness
  • The “Eat by Color” app for mobile devices is coming here is a snapshot of the beta version
  • A FREE Blue Print for Success in 2013, Click and GET IT FREE!
  • Evolution Training has already arrived, try it for FREE!
  • More training, education, and empowering the community to achieve health, wellness, and weightloss.
  • Awesome blog posts with great life transformation stories, recipes, exercise info and more!