Basketball Speed and Agility in DeKalb and Sycamore at 24 Hour Gym FitWorkz

BASKETBALL (mens)_Instagram

THIS IS WHERE BASKETBALL ATHLETES BECOME BASKETBALL CHAMPIONS.

At Athletic Republic, we concentrate on only one thing: better athletes. Ever since we first started blending the science of physiology and biomechanics with sport-specific training more than 25 years ago, we’ve made it our singular quest to be the go-to place for serious athletes. We’ve developed a unique program to specifically train basketball players to improve their acceleration, agility and power so they can become not just better athletes, but better basketball athletes. Through our evidence-based training protocols and patented equipment, we can improve an athlete’s mechanics so they have a faster first step, can change direction quicker, and have the stamina to play as well in the opening minutes as the closing minutes.

AGILITY, QUICKNESS AND POWER ARE THE TOOLS OF THE TRADE.

At any age, at any level, basketball is one of the toughest team sports to earn playing time. By focusing on agility, quickness and power, we can give every guard, forward, and center the tools to be more successful on game day.

Agility & Quickness: On average, our athletes see a 33% increase in foot speed which means a faster first step and quicker cuts.

Shooting Accuracy: Basketball players experience an average improvement of 11.5% after completing our PowerCord shooting program.

Vertical Jump: 2 – 4” increase in jump height provides the elevation to extend over defenders.

Power: On average, a 20% gain in power improves a basketball player’s game on both sides of the ball. Stand your ground on defense and blow through defenders on the offensive end.

SCORE ON THE COMPETITION.

Athletic Republic is staffed with a team of trainers certified in a unique combination of exercise science, sports training and athlete assessment technology. If you’re interested in gaining a competitive advantage, join us for a 4, 6, or 8 week training program this off-season. Drop-in or call to learn more.

FitWorkz-Sports Performance
1690 Sycamore Rd
DeKalb, IL 60115
Call for FREE Trial 815-756-1188

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