Speed, Agility, Jr. Lifting and Sport Performance Training!


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Train FREE and Experience the Training 1,000’s of Local Athletes have Done!

Running Mechanics Day

  • Faster 40 Times
  • Increased Endurance
  • 10 Yard Separation on Court, Field, Track, or Ice
  • Increase Vertical

Plyometric Day

  • Faster Direction Change
  • Improved Balance while Moving on the Court, Field, Track, or Mat
  • Stability to Make the Play

Junior Lifting Day

  • Safe Lifting Form
  • Proper Lifting Mechanics to Increase 1 Rep Max
  • Increased Force and Power Production
Over 30 of our athletes have gone on to collegiate sports and over 1,000 local athletes have trained with us!



@FitWorkzAR * Facebook.com/athletic.republic  * #FitWorkzCounter * Youtube.com/FitWorkzDeKalb

*3 month Sports Performance Membership required and some restrictions apply see club for details